Studio e lovin' some TRX



With so many fitness trends currently available, the curious mind of an active person will be occupied with experimentation for some time.  If your goal is to develop strength, balance, flexibility and joint stability, then we at the studio would like to suggest that you explore TRX Suspension Training.  This approach to strength training uses a system of ropes and webbing allowing users to work against their own body weight using functional movements and dynamic positions.  Happy Training!
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