Paleo 30 Day Challenge

in nutrition

Our PALEO CHALLENGE Sign-up is THIS week January 1st - 7th.
After signing up please take one of the large PACKETS ... FULL OF HELPFUL INFORMATION
Please have some measurements taken and get weighed 
Stay tuned to Facebook for daily tips, encouragement and recipes.

This challenge is designed to help us learn and create better eating habits. The Paleo Diet focuses mainly on eating foods available to us prior to the agricultural era. Foods like meats, vegetables, fruits and good fats. This balance of dietary foods along with eliminating bad fats, dairy and unneeded sugars will fuel our bodies and increase weight loss more rapidly.

We feel this challenge will empower you to reach and achieve new plateaus in your journey towards better health and fitness.


Img 7803
Img 7804
Sharron's StoryBEFORE & AFTER
Sharron Taylor is a great example of drive and dedication. As one of our esteemed...
Holly Cabe And Her Amazing Transformation! BEFORE & AFTER
She has more energy, she is empowered, her quality of life has improved greatly and it...
Complimentary Fitness Classes Sponsored by Harry Norman ... Come out and get you day on the water started right! We want to see you all ...
To Our VeteransWe would like to take a moment to thank the veterans for their service and c...