617 Duggan Hill Drive
Clayton, GA 30525
Meet our Clients
We Do House Calls!
We wanted to take a second to let you know about our House Call options. We ...
Breathe in ... breathe out, Part II
Like most mammals, we are designed to breathe through the nose . A proper ...
Paleo 30 Day Challenge
EAT HEALTHY, FEEL HEALTHY, BE HEALTHY Our PALEO CHALLENGE Sign-up is THIS we...
breathe in...breathe out
As we let go of all the experiences from 2016, we are making space and getti...
Happy Holidays from Studio e!
Wishing you all a very Merry Christmas and a Happy New Year with family and ...
Kathy Moseley's Journey To Better Health And F...
BEFORE & AFTER
At Studio e, we strive to help our clients achieve their health and fitness goals. I...
Discovering your fitness journey
" How do you eat an elephant?...one bite at a time " ... A dear friend of mi...
Thanksgiving Day Century Workout Challenge
If you are worried about getting your workout in over holidays and are limit...
Exercise rewires the brain and it makes you feel so good
My dear friend recently sent me this article written by neuroscientist, Wend...
Exercise is great for immune support
As the winter months approach we are on high alert for those cold symptoms t...
Find your tribe at Studio e
We offer a wide variety of group fitness classes designed to help you find y...
Studio e lovin' some TRX
With so many fitness trends currently available, the curious mind of an acti...