Attachments original 1476973799 pumpkin
Hit the Pumpkin Patch and get to Cooking some Healthy MealsWe all love the change in season and the harvest it brings with it. The cool...
Attachments original 1475864515 assissted stretch
Passive Stretching has health benefits...and it feels so... The demands of our daily life style often leave us little to no room for our...
Attachments original 1474560929 slad3
Nutritious Lunch at Studio eIt's 12:00 pm, are you looking for a lunch idea that is delicious and on tra...
Total Conditioning II, Group fitness class at Studio e i... This total body workout is a great way to start your Tuesday! Join us today,...
Personal Training - boxing drillSo proud of our client who comes in to train even though he is suffering fro...
Studio e Guides You on Your Journey
8 PHOTOS
Our instructors focus on core conditioning through calisthenics, cardio, flexibil...